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JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM
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Introduction to Physical and Health Education | Week 16 Topics|1 Quiz
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Physical Fitness and Body Conditioning I | Week 23 Topics|1 Quiz
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Physical Fitness and Body Conditioning II | Week 32 Topics|1 Quiz
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Physical Fitness and Body Conditioning III | Week 43 Topics|1 Quiz
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Recreation, Leisure and Dance I | Week 55 Topics|1 Quiz
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Recreation, Leisure and Dance II | Week 63 Topics|1 Quiz
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Athletics | Week 74 Topics
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Athletics (Track Events) | Week 84 Topics|1 Quiz
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Athletics (Field Events) | Week 95 Topics|1 Quiz
Lesson 5,
Topic 1
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Meaning of Recreation
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Topic Content:
- Meaning of Recreation
What is Recreation?
Recreation is a voluntary activity of choice or interest that refreshes an individual’s mind and body, usually carried out during free time without any profit making motive.
Recreational activities are mostly done for fun, enjoyment, relaxation and amusement.
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