Nutrition Challenge

Ready to test what you have learned in this lesson?

This challenge covers important ideas from Family Health (Nutrition), including food nutrients, classes of food, roughage, balanced diet, malnutritionMalnutrition refers to deficiencies, excesses, or imbalances in a person's intake of energy and/or nutrients. More and deficiency diseases.

You will answer short questions that help you remember key facts, think quickly, and prepare for the lesson quiz.

Answer quickly and get a speed bonus!

Note: Only your first attempt counts for the leaderboard, so do your best from the start.

Can you complete the challenge and prove you understand how food helps the body stay healthy?