Back to Course

JSS1: PHYSICAL AND HEALTH EDUCATION - 2ND TERM

0% Complete
0/0 Steps
  1. Ball Games (Soccer) I | Week 1
    5 Topics
    |
    1 Quiz
  2. Ball Games (Soccer) II | Week 2 & 3
    7 Topics
    |
    1 Quiz
  3. Ball Games (Volleyball) I | Week 4
    5 Topics
    |
    1 Quiz
  4. Ball Games (Volleyball) II | Week 5 & 6
    8 Topics
    |
    1 Quiz
  5. Contact Sports | Week 7
    6 Topics
    |
    1 Quiz
  6. Non-Contact Sports | Week 8
    4 Topics
    |
    1 Quiz
  • excellence
Lesson Progress
0% Complete

Topic Content:

  • Values of Soccer

1. It creates lots of fun.

2. It increases aerobic capacity and cardio-respiratory health.

3. It lowers body fat.

4. It improves muscle tone.

5. It builds strength, flexibility and endurance.

6. It increases bone strength.  

🔒 KOFA STUDY
🔒

Unlock This Topic

This topic is available to course subscribers.

Subscribe to continue this course.

  • 📚 Continue this topic
  • 📝 Attempt quizzes
  • 📈 Track your learning progress
  • 🪙 Earn KofaCoins
🚀 Unlock every topic, quiz and Kofa Arcade challenge in this course.

Like this content

Subscribe
Notify of
guest
0 Comments
Oldest
Newest
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x
×
Loading Kofa Arcade
Getting Game Ready...