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JSS1: PHYSICAL AND HEALTH EDUCATION - 3RD TERM

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  1. Personal, School and Community Health
    2 Topics
    |
    1 Quiz
  2. Characteristics of a Healthy Person
    1 Topic
    |
    1 Quiz
  3. Sewage and Refuse
    4 Topics
    |
    1 Quiz
  4. Water Supply
    8 Topics
    |
    1 Quiz
  5. Food, Nutrition and Health | Week 5 & 6
    13 Topics
    |
    1 Quiz
  6. Food for Athletes
    4 Topics
    |
    1 Quiz
  7. Pathogens, Diseases and their Prevention | Week 8 & 9
    9 Topics
    |
    1 Quiz
  • excellence
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Topic Content:

  • Meaning of Carbohydrates
  • Sources of Carbohydrates
  • Deficiency of Carbohydrates
  • Classes of Carbohydrates

What are Carbohydrates?

Carbohydrates are the body’s primary fuel source, especially during physical activity, and the brain relies heavily on glucose, derived from carbohydrates, for energy

Carbohydrate is an energy-giving food. It is made up 

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