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JSS1: PHYSICAL AND HEALTH EDUCATION - 3RD TERM
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Personal, School and Community Health2 Topics|1 Quiz
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Characteristics of a Healthy Person1 Topic|1 Quiz
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Sewage and Refuse4 Topics|1 Quiz
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Water Supply8 Topics|1 Quiz
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Food, Nutrition and Health | Week 5 & 613 Topics|1 Quiz
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Food for Athletes4 Topics|1 Quiz
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Pathogens, Diseases and their Prevention | Week 8 & 99 Topics|1 Quiz
Lesson 5,
Topic 3
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Classes of Food
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Topic Content:
- Classes of Food
Food can be broadly classified into the following groups:
1. Carbohydrates.
2. Fats and oils.
3. Protein.
4. Minerals.
5. Vitamins.
6. Water.
7. Fibre.
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