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JSS1: PHYSICAL AND HEALTH EDUCATION - 3RD TERM

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  1. Personal, School and Community Health
    2 Topics
    |
    1 Quiz
  2. Characteristics of a Healthy Person
    1 Topic
    |
    1 Quiz
  3. Sewage and Refuse
    4 Topics
    |
    1 Quiz
  4. Water Supply
    8 Topics
    |
    1 Quiz
  5. Food, Nutrition and Health | Week 5 & 6
    13 Topics
    |
    1 Quiz
  6. Food for Athletes
    4 Topics
    |
    1 Quiz
  7. Pathogens, Diseases and their Prevention | Week 8 & 9
    9 Topics
    |
    1 Quiz

Quizzes

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Topic Content:

  • Meaning of Fibre
  • Sources of Fibre
  • Importance of Fibre

Fibre is a mixture of different carbohydrates which are not digested like other nutrients but pass the gut nearly unchanged. It is the indigestible part of food substances.

Fibre in the food is 

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