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Topic Content:
- Examples of Vitamins
- Sources of Vitamins
- Functions of Vitamins
- Deficiency of Vitamins
- Classification of Vitamins
- Vitamins and Their Functions
Vitamin is another food class that plays an essential role in the body, but are required in small amounts or quantity.
Examples of Vitamins:
Examples of vitamins include:
1. Thiamine
2. Riboflavin
3. Niacin
4. Ascorbic acid
5. Cobolamin
6. Folic acid
7. Pyridoxine
8. Biotin
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