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JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM

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  1. Introduction to Physical and Health Education | Week 1
    6 Topics
    |
    1 Quiz
  2. Physical Fitness and Body Conditioning I | Week 2
    3 Topics
    |
    1 Quiz
  3. Physical Fitness and Body Conditioning II | Week 3
    2 Topics
    |
    1 Quiz
  4. Physical Fitness and Body Conditioning III | Week 4
    3 Topics
    |
    1 Quiz
  5. Recreation, Leisure and Dance I | Week 5
    5 Topics
    |
    1 Quiz
  6. Recreation, Leisure and Dance II | Week 6
    3 Topics
    |
    1 Quiz
  7. Athletics | Week 7
    4 Topics
  8. Athletics (Track Events) | Week 8
    4 Topics
    |
    1 Quiz
  9. Athletics (Field Events) | Week 9
    5 Topics
    |
    1 Quiz



Lesson Progress
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Topic Content:

  • Scope and Branches of Health Education
  • JSCE Physical and Health Education Past Questions
  • Evaluation Questions & Answers
health education
Food and Nutrition is a major branch of Health Education.

1. Personal health.

2. Food and Nutrition.

 

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Evaluation — Introduction to Physical and Health Education

1. Define physical education.

Answer:

Physical education is an integral part of education that develops and improves an individual’s performance physically, mentally, emotionally and socially through carefully planned, selected and guided physical activities.

 

2. Enumerate five (5) objectives of physical education.

Answer:

  • To develop physical fitness.
  • To develop physical abilities or skills
  • To encourage good sportsmanship and social wellbeing.
  • To develop a sense of leadership, loyalty and obedience.

 

3. State the branches of physical education.

Answer:

Personal health

  • Food and Nutrition
  • Safety and First aid
  • Family planning
  • Drug Education
  • Consumer Health
  • Environmental Health
  • Community Health
  • Communicable and non-communicable diseases
  • Sex Education
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