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JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM

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  1. Introduction to Physical and Health Education | Week 1
    6 Topics
    |
    1 Quiz
  2. Physical Fitness and Body Conditioning I | Week 2
    3 Topics
    |
    1 Quiz
  3. Physical Fitness and Body Conditioning II | Week 3
    2 Topics
    |
    1 Quiz
  4. Physical Fitness and Body Conditioning III | Week 4
    3 Topics
    |
    1 Quiz
  5. Recreation, Leisure and Dance I | Week 5
    5 Topics
    |
    1 Quiz
  6. Recreation, Leisure and Dance II | Week 6
    3 Topics
    |
    1 Quiz
  7. Athletics | Week 7
    4 Topics
  8. Athletics (Track Events) | Week 8
    4 Topics
    |
    1 Quiz
  9. Athletics (Field Events) | Week 9
    5 Topics
    |
    1 Quiz



Lesson Progress
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Topic Content:

  • Scope and Branches of Physical Education
Tobi Amusan 2
Hurdling is a sport in athletics (track and field) in which a runner races over a series of obstacles called hurdles, which are set a fixed distance apart.

1.  Athletics.

2. Gymnastics.

3. Aquatic Sports.

4. Rhythm and Dance.

5. Combative Sports.

6. Health Education.

7. Recreation.

8. Fundamental Movement.

9. Safety Education

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