The ABCs of First Aid

During an emergency situation, there are some important things to remember which are referred to as the ABCs of first aid.

The ABCs of first aid consists of three different components. Let’s discuss these components in more detail;

A = Airways:

A blocked airway can hinder a person’s breathing ability. Before administering first aid, make sure the patient’s airways are clear, and that the patient is breathing. Check if the breathing is normal.

A first aider can assist by:

• placing one hand on the person’s forehead.
• gently tilting their head back.
• with their head tilted, use two fingers from your other hand to slowly and carefully raise their chin.

B = Breathing:

Breathing supplies our bodies with oxygen which is necessary to maintain life. It is crucial to ensure a patient is breathing especially one that is unconscious.

If the person is conscious, sitting will be better. If unconscious, turn the patient on his side and then listen for breathing.

Signs of breathing include:

• chest moving up and down.
• feeling the breath of the patient on your cheek.
• sound of the patient’s breath.

C = Circulation:

Proper circulation is key for maintaining optimal health, ensuring that blood and oxygen continuously flow throughout the body. Organs and tissues can begin to die when they don’t receive enough oxygen.

This technique involves checking for pulse so as to know if the victim is breathing.

If an adult is unconscious and not breathing, lay the patient flat on their back, then place the heel of one hand on their chest, and your other hand on top and press firmly. Chest compressions are vital for restoring blood circulation in the body.