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JSS2: PHYSICAL AND HEALTH EDUCATION - 1ST TERM
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Recreation and Leisure I | Week 14 Topics|1 Quiz
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Recreation and Leisure II | Week 23 Topics|1 Quiz
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Dance Activities | Week 37 Topics|1 Quiz
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Computer Games | Week 43 Topics|1 Quiz
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First Aid and Safety Education | Week 54 Topics|1 Quiz
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Sports Injuries | Week 63 Topics|1 Quiz
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Accidents | Week 78 Topics|1 Quiz
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Non-communicable Diseases | Week 87 Topics|1 Quiz
Lesson 2,
Topic 1
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Characteristics | Objectives of Recreation
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Topic Content:
- Characteristics of Recreation
- Objectives of Recreation
Characteristics of Recreation:
1. It must be enjoyable for the participants.
2. It doesn’t require a great deal of skill or vigorous training.
3. It must involve the movement of the body parts. i.e. sleep is not considered as recreation.
4. It must be benefitting (i.e. contributes to the physical, mental, social and emotional well-being of the participant).
5. It must be a leisure time activity.
6. It must be voluntary
7. It must be socially acceptable.
Objectives of Recreation:
1. To refresh oneself in body and mind.
2. To socialize with others.
3. To acquire basic game skills