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JSS2: PHYSICAL AND HEALTH EDUCATION - 1ST TERM

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  1. Recreation and Leisure I | Week 1
    4 Topics
    |
    1 Quiz
  2. Recreation and Leisure II | Week 2
    3 Topics
    |
    1 Quiz
  3. Dance Activities | Week 3
    7 Topics
    |
    1 Quiz
  4. Computer Games | Week 4
    3 Topics
    |
    1 Quiz
  5. First Aid and Safety Education | Week 5
    4 Topics
    |
    1 Quiz
  6. Sports Injuries | Week 6
    3 Topics
    |
    1 Quiz
  7. Accidents | Week 7
    8 Topics
    |
    1 Quiz
  8. Non-communicable Diseases | Week 8
    7 Topics
    |
    1 Quiz
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Topic Content:

  • Characteristics of Recreation
  • Objectives of Recreation

Characteristics of Recreation:

1.  It must be enjoyable for the participants.

2. It doesn’t require a great deal of skill or vigorous training.

3. It must involve the movement of the body parts. i.e. sleep is not considered as recreation. 

4.  It must be benefitting (i.e. contributes to the physical, mental, social and emotional well-being of the participant).

5. It must be a leisure time activity. 

6. It must be voluntary

7. It must be socially acceptable. 

Objectives of Recreation: 

1. To refresh oneself in body and mind. 

2. To socialize with others. 

3. To acquire basic game skills