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JSS3: PHYSICAL & HEALTH EDUCATION - 1ST TERM

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  1. Physical Fitness I
    3 Topics
    |
    1 Quiz
  2. Physical Fitness II
    2 Topics
    |
    1 Quiz
    1. Factors that Influence Physical Fitness
    2. Benefits of Physical Fitness
  3. Recreation, Leisure & Dance Activities
    5 Topics
    |
    1 Quiz
  4. Forms or Types of Dance
    5 Topics
    |
    1 Quiz
  5. Types and Values of Computer Games
    3 Topics
    |
    1 Quiz
  6. Track & Field Events (Pole Vault)
    6 Topics
    |
    1 Quiz
  7. Track & Field Events (Javelin)
    7 Topics
    |
    1 Quiz
  8. Group/Combined Events
    4 Topics
    |
    1 Quiz
  9. Family Life Education
    5 Topics
    |
    1 Quiz

Quizzes

  • excellence

Performance Objectives:

At the end of the lesson, the students should be able to;

  • Enumerate at least five (5) factors influencing physical fitness
  • Mention five (5) benefits of physical fitness.
Lesson Content
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