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JSS3: PHYSICAL & HEALTH EDUCATION - 1ST TERM
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Physical Fitness I | Week 13 Topics|1 Quiz
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Physical Fitness II | Week 22 Topics|1 Quiz
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Recreation, Leisure & Dance Activities | Week 35 Topics|1 Quiz
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Forms or Types of Dance | Week 45 Topics|1 Quiz
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Types and Values of Computer Games | Week 53 Topics|1 Quiz
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Track & Field Events (Pole Vault) | Week 66 Topics|1 Quiz
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Track & Field Events (Javelin) | Week 77 Topics|1 Quiz
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Group/Combined Events | Week 84 Topics|1 Quiz
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Family Life Education | Week 95 Topics|1 Quiz
Lesson 3,
Topic 3
In Progress
Features/Objectives of Recreation
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Topic Content:
- Features of Recreation
- Objectives of Recreation
Features of Recreation:
1. It must be voluntary.
2. It must be socially acceptable.
3. It must be a leisure activity.
4. It must be enjoyable.
5. It must not require rigorous training or a great deal of skill.
6. It must be benefitting – It must contribute to the participant’s physical, mental, social and emotional well-being.
7. It must involve movement of the body parts i.e. sleep is not considered recreation.
Objectives of Recreation:
1. To refresh the body and mind of participants.
2. To acquire basic game skills.
3. To socialize with others.
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