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JSS3: PHYSICAL & HEALTH EDUCATION - 1ST TERM
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Physical Fitness I | Week 13 Topics|1 Quiz
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Physical Fitness II | Week 22 Topics|1 Quiz
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Recreation, Leisure & Dance Activities | Week 35 Topics|1 Quiz
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Forms or Types of Dance | Week 45 Topics|1 Quiz
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Types and Values of Computer Games | Week 53 Topics|1 Quiz
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Track & Field Events (Pole Vault) | Week 66 Topics|1 Quiz
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Track & Field Events (Javelin) | Week 77 Topics|1 Quiz
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Group/Combined Events | Week 84 Topics|1 Quiz
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Family Life Education | Week 95 Topics|1 Quiz
Lesson 6,
Topic 3
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Equipment (Pole Vault)
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Topic Content:
- Equipment (Pole Vault)
1. The two uprights
2. The crossbar
3. Vaulting pole
4. Safe landing foam
5. Planting box
6. Score sheets
7. Biro, pen
8. Pole vault shoes
The weight of the vaulting pole varies among individuals. The poles are fragile and should be collected by a standby during competition once the bar is cleared.
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