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Introduction to Physical and Health Education | Week 16 Topics1 Quiz
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Physical Fitness and Body Conditioning I | Week 23 Topics1 Quiz
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Physical Fitness and Body Conditioning II | Week 32 Topics1 Quiz
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Physical Fitness and Body Conditioning III | Week 43 Topics1 Quiz
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Recreation, Leisure and Dance I | Week 55 Topics1 Quiz
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Recreation, Leisure and Dance II | Week 63 Topics1 Quiz
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Athletics | Week 74 Topics
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Athletics (Track Events) | Week 84 Topics1 Quiz
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Athletics (Field Events) | Week 95 Topics1 Quiz
Topic Content:
- Jumping Events
The four jumping events are:
1. High jump
2. Long jump
3. Triple jump
4. Pole vault
The Jumps Are Grouped Into Two:
1. Vertical jumps
2. Horizontal jumps
Vertical Jumps:
Vertical jump is the act of jumping upwards into the air (height jumps). e.g.
a. High jump: Athletes have a short run up and then take off from one foot to
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