JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM
-
Introduction to Physical and Health Education | Week 16 Topics|1 Quiz
-
Physical Fitness and Body Conditioning I | Week 23 Topics|1 Quiz
-
Physical Fitness and Body Conditioning II | Week 32 Topics|1 Quiz
-
Physical Fitness and Body Conditioning III | Week 43 Topics|1 Quiz
-
Recreation, Leisure and Dance I | Week 55 Topics|1 Quiz
-
Recreation, Leisure and Dance II | Week 63 Topics|1 Quiz
-
Athletics | Week 74 Topics
-
Athletics (Track Events) | Week 84 Topics|1 Quiz
-
Athletics (Field Events) | Week 95 Topics|1 Quiz
Jumping Events
Topic Content:
- Jumping Events

The four jumping events are:
1. High jump
2. Long jump
3. Triple jump
4. Pole vault
The Jumps Are Grouped Into Two:
1. Vertical jumps
2. Horizontal jumps
Vertical Jumps:
Vertical jump is the act of jumping upwards into the air (height jumps). e.g.
a. High jump: Athletes have a short run up and then take off from one foot to
Full lesson notes for the term are available to subscribers only.
You are viewing an excerpt of this Topic.
Note: If you have Already Subscribed and you are seeing this message, it means you are Logged Out.
Please Log In using the Login Form Below to Carry on Studying!
Subscribe for Access
Subscribe Now to get Full Access to ALL this Subject's Topics and Quizzes for this Term!
Click on the button "Subscribe Now" below for Full Access!
Subscribe Now
Try a Free Sample!
Already Subscribed?
Log in using the form below.
- ⚡ Instant grading & results
- 📈 Student progress tracking
- 📝 End-of-term examinations
- 📄 Official student report cards
- 🚫 Ad-free learning experience
- 📱 Mobile & desktop friendly




