Topic Content:
- Characteristics of a Physically Fit Person
A physically fit person should have the following attributes:
1. Strength and energyEnergy is the ability to do work. Energy exists in several forms such as heat, kinetic or mechanical energy, light, potential energy, and electrical energy. Units of Energy: The SI unit... More to carry out routine activities without undue fatigue.
2. Good resistance to diseases.
3. Physically fit people have stronger, sharper brains.
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