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Topic Content:
- Shot Put
- Dimension
- Sector
- Weight and Diameter of the Put
- Basic Skills in Shot Put
- Basic Rules in Shot Put
- Safety Precautions in Shot Put
The shot put is a track and field event that involves throwing “putting” a heavy spherical ball (the shot) as far as possible. It requires muscular strength, muscular power and agility. Trials in shot put are tagged as put.
Dimension:
The shot-putting area is in a circle. The athlete puts the shot within this circle without stepping on the stop board.
Sector:
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