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JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM

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  1. Introduction to Physical and Health Education | Week 1
    6 Topics
    |
    1 Quiz
  2. Physical Fitness and Body Conditioning I | Week 2
    3 Topics
    |
    1 Quiz
  3. Physical Fitness and Body Conditioning II | Week 3
    2 Topics
    |
    1 Quiz
  4. Physical Fitness and Body Conditioning III | Week 4
    3 Topics
    |
    1 Quiz
  5. Recreation, Leisure and Dance I | Week 5
    5 Topics
    |
    1 Quiz
  6. Recreation, Leisure and Dance II | Week 6
    3 Topics
    |
    1 Quiz
  7. Athletics | Week 7
    4 Topics
  8. Athletics (Track Events) | Week 8
    4 Topics
    |
    1 Quiz
  9. Athletics (Field Events) | Week 9
    5 Topics
    |
    1 Quiz

Quizzes




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Topic Content:

  • Characteristics of Recreational Activities
  • Evaluation Questions & Answers
dancing
Dancing at home is an indoor recreational activity.

1. Recreational activities must be voluntary.

2. It must be a leisure time activity.

 

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Evaluation — Recreation, Leisure and Dance I

1. Define recreation.

Answer:

Recreation is a voluntary activity of choice or interest that refreshes an individual’s mind and body, usually carried out during free time without any profit-making motive.

 

2. Outline ten (10) outdoor recreational activities.

Answer:

  • Camping
  • Excursion
  • Mountaineering
  • Swimming
  • Hiking
  • Marching
  • Fishing
  • Picnicking
  • Cycling
  • Horse riding

 

3. List five (5) examples of indoor recreational activities.

Answer:

  • Playing ludo
  • Dramatic play
  • Watching film
  • Playing music
  • Weaving

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