JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM | Kofa Study

You are not Registered for this Course. Subscribe to Get full Access to all Topics & Quizzes!!!

Subscribe Now

Physical and Health Education JSS1 Lesson Notes with Fun Quizzes, Evaluation Questions, and End of Term Examination for First Term!

JSS1 Physical and Health Education Scheme of Work for First Term

Course Content

Expand All

Introduction to Physical and Health Education | Week 1 6 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/6 Steps

Definition of Physical Education

Objectives of Physical Education

Pioneers of Physical Education

Scope and Branches of Physical Education

Meaning and Objectives of Health Education

Scope and Branches of Health Education

JSS1: Physical and Health Education – Introduction to Physical and Health Education

Physical Fitness and Body Conditioning I | Week 2 3 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/3 Steps

Meaning & Components of Physical Fitness

Performance-Related Components of Physical Fitness

Health-related Components of Physical Fitness

JSS1: Physical and Health Education – Physical Fitness and Body Conditioning I

Physical Fitness and Body Conditioning II | Week 3 2 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/2 Steps

Exercises to Develop Physical Fitness Components

Safety Precautions During Exercises

JSS1: Physical and Health Education – Physical Fitness and Body Conditioning II

Physical Fitness and Body Conditioning III | Week 4 3 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/3 Steps

Characteristics of a Physically Fit Person

Importance of Physical Fitness

Methods of Maintaining Physical Fitness and Body Conditioning

JSS1: Physical and Health Education – Physical Fitness and Body Conditioning III

Recreation, Leisure and Dance I | Week 5 5 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/5 Steps

Meaning of Recreation

Types | Divisions of Recreation

Meaning of Leisure & Dance

Difference Between Recreation, Leisure & Dance

Characteristics of Recreational Activities

JSS1: Physical and Health Education – Recreation, Leisure and Dance I

Recreation, Leisure and Dance II | Week 6 3 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/3 Steps

Meaning of Rest, Relaxation and Sleep

Benefits of Recreation

Benefits of Dance

JSS1: Physical and Health Education – Recreation, Leisure and Dance II

Athletics | Week 7 4 Topics

Expand

Lesson Content

0% Complete 0/4 Steps

Definition of Athletics

Brief History of Athletics

Divisions of Athletics

Roles of Athletics Officials

Athletics (Track Events) | Week 8 4 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/4 Steps

Definition of Track Event

Groups of Track Events

Methods of Baton Exchange

JSS1: Physical and Health Education – Athletics (Track Events)

Athletics (Field Events) | Week 9 5 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/5 Steps

Definition of Field Event

Throwing Events

JSS1: Physical and Health Education – Athletics (Field Events)

JSS1: Physical and Health Education – 1st Term Examination

Log In
Username:

Password:

Remember Me

Login With:

Forgot Password?

Register Lost Password
Recent Comments
- Mary on JSS2: English Language 1st Term | Fill in the Blank – Wk 1: “I love kofa study. It is very nice” Dec 5, 16:49
- Chinedu Deborah on BIG 3 (Davido Vs Burna Boy Vs Wizkid) Quiz: “Why is Rema not among the biggest artists used to represent slogan of Nigeria” Dec 3, 16:36
- Chinedu Deborah on Grammar: Modal Verbs: “Wow interesting, Ready for the quiz” Dec 3, 16:26
- Umoke Treasure on Introduction to Prose, Types of Prose | Week 2: “It is more than helpful to me” Dec 1, 19:27
- Mary on JSS2: Mathematics – Properties of Whole Numbers I: “I love this maths quiz .” Dec 1, 16:22

Responses