JSS1: PHYSICAL AND HEALTH EDUCATION - 1ST TERM | Kofa Study

Current Status

Not Enrolled

Price

Free

Get Started

Login to Enroll

Physical and Health Education JSS1 Lesson Notes with Fun Quizzes, Evaluation Questions, and End of Term Examination for First Term!

JSS1 Physical and Health Education Scheme of Work for First Term

Course Content

Expand All

Introduction to Physical and Health Education | Week 1 6 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/6 Steps

Definition of Physical Education

Objectives of Physical Education

Pioneers of Physical Education

Scope and Branches of Physical Education

Meaning and Objectives of Health Education

Scope and Branches of Health Education

JSS1: Physical and Health Education – Introduction to Physical and Health Education

Physical Fitness and Body Conditioning I | Week 2 4 Topics

Expand

Lesson Content

0% Complete 0/4 Steps

Meaning & Components of Physical Fitness

Performance Related Components of Physical Fitness

Health Related Components of Physical Fitness

Methods of Maintaining Physical Fitness and Body Conditioning

Physical Fitness and Body Conditioning II | Week 3 4 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/4 Steps

Importance of Physical Fitness

Characteristics of a Physically Fit Person

Exercises to Develop Physical Fitness Components

Saftey Precautions During Exercises

JSS1: Physical and Health Education – Physical Fitness and Body Conditioning

Recreation, Leisure and Dance I | Week 4 4 Topics

Expand

Lesson Content

0% Complete 0/4 Steps

Meaning of Recreation

Types | Divisions of Recreation

Characteristics of Recreational Activities

Meaning of Leisure & Dance

Recreation, Leisure and Dance II | Week 5 4 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/4 Steps

Difference Between Recreation, Leisure & Dance

Meaning of Rest, Relaxation & Sleep

Benefits of Recreation

Benefits of Dance

JSS1: Physical and Health Education – Recreation, Leisure and Dance

Athletics | Week 6 3 Topics

Expand

Lesson Content

0% Complete 0/3 Steps

Definition of Athletics

Brief History of Athletics

Divisions of Athletics

Athletics (Track Events) | Week 7 4 Topics

Expand

Lesson Content

0% Complete 0/4 Steps

Definition of Track Event

Groups of Track Events

Methods of Baton Exchange

Athletics (Field Events) | Week 8 5 Topics | 1 Quiz

Expand

Lesson Content

0% Complete 0/5 Steps

Definition of Field Event

Throwing Events

JSS1: Physical and Health Education – Athletics

Kofa Study
Recent Comments
- Eunice Thompson on Cultural Differences in Nigeria: “Such a rich note!” Jun 2, 06:27
- Eunice Thompson on Similarities in Nigerian Culture: “Thanks for these awesome lessons.” Jun 2, 06:20
- Adedeji on Risk Factors to Fish Farming: “You are doing a great job,thank you” Jun 2, 06:07
- Abdulkareem Prestige Medinat on Types of Constitutions: “It really helps my assignment, thank you 🙏” Jun 1, 16:43
- Tumininu 💪💪 on Elasticity: “So explanatory 👍👍👍👍👍👍” May 31, 21:01

Responses

error: Alert: Content selection is disabled!!