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JSS2: PHYSICAL AND HEALTH EDUCATION - 1ST TERM
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Recreation and Leisure I | Week 14 Topics|1 Quiz
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Recreation and Leisure II | Week 23 Topics|1 Quiz
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Dance Activities | Week 37 Topics|1 Quiz
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Computer Games | Week 43 Topics|1 Quiz
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First Aid and Safety Education | Week 54 Topics|1 Quiz
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Sports Injuries | Week 63 Topics|1 Quiz
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Accidents | Week 78 Topics|1 Quiz
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Non-communicable Diseases | Week 87 Topics|1 Quiz
Lesson 8,
Topic 6
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Obesity
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Topic Content:
- Nature of Obesity
- Locating Place Values of Whole and Decimal Numbers
Nature of Obesity:
Obesity is all about having too much body fat. It is a medical disorder that entails excessive body fat.
Obesity is an excessive accumulation of body fat due to the consumption of more calories than the body can use, which are stored as fats or adipose tissues.
Obesity is an unhealthy condition that increases the risk of other diseases like diabetes, high blood pressure and certain cancers.
Treating Obesity:
The best way to treat obesity is to eat a healthy, reduced-calorie diet and exercise regularly.