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JSS2: PHYSICAL AND HEALTH EDUCATION - 1ST TERM

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  1. Recreation and Leisure I | Week 1
    4 Topics
    |
    1 Quiz
  2. Recreation and Leisure II | Week 2
    3 Topics
    |
    1 Quiz
  3. Dance Activities | Week 3
    7 Topics
    |
    1 Quiz
  4. Computer Games | Week 4
    3 Topics
    |
    1 Quiz
  5. First Aid and Safety Education | Week 5
    4 Topics
    |
    1 Quiz
  6. Sports Injuries | Week 6
    3 Topics
    |
    1 Quiz
  7. Accidents | Week 7
    8 Topics
    |
    1 Quiz
  8. Non-communicable Diseases | Week 8
    7 Topics
    |
    1 Quiz
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Topic Content:

  • Nature of Obesity
  • Locating Place Values of Whole and Decimal Numbers
obesity

Nature of Obesity:

Obesity is all about having too much body fat. It is a medical disorder that entails excessive body fat.

Obesity is an excessive accumulation of body fat due to the consumption of more calories than the body can use, which are stored as fats or adipose tissues.

Obesity is an unhealthy condition that increases the risk of other diseases like diabetes, high blood pressure and certain cancers.

Treating Obesity:

The best way to treat obesity is to eat a healthy, reduced-calorie diet and exercise regularly.