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JSS2: PHYSICAL AND HEALTH EDUCATION - 1ST TERM

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  1. Recreation and Leisure I | Week 1
    4 Topics
    |
    1 Quiz
  2. Recreation and Leisure II | Week 2
    3 Topics
    |
    1 Quiz
  3. Dance Activities | Week 3
    7 Topics
    |
    1 Quiz
  4. Computer Games | Week 4
    3 Topics
    |
    1 Quiz
  5. First Aid and Safety Education | Week 5
    4 Topics
    |
    1 Quiz
  6. Sports Injuries | Week 6
    3 Topics
    |
    1 Quiz
  7. Accidents | Week 7
    8 Topics
    |
    1 Quiz
  8. Non-communicable Diseases | Week 8
    7 Topics
    |
    1 Quiz



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Topic Content:

  • Importance of Indoor and Outdoor Games
  • Evaluation Theory Questions & Answers

1.  Promotion of learning capabilities in individuals.

2. They make for healthy physical development.

3. They enhance creativity.

 

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Evaluation – Recreation and Leisure I

1. Define recreation.

Answer: Recreation is any activity which an individual undertakes voluntarily during his free or spare time after the day’s activities.

 

2. Give five (5) differences between outdoor and indoor recreation.

Answer:

a. Outdoor recreation requires natural or semi-natural settings indoor recreation is usually done in the comfort of the home.

b. Outdoor recreation needs a more spacious environment (e.g. cycling) compared to indoor recreation.

c. Some outdoor recreational activities are adventurous, involving physical challenge or risk e.g. rafting, climbing, unlike indoor recreation.

d. Some outdoor recreations are team sports which foster social ties, unlike indoor recreation activities.

e. Outdoor recreation creates more thrill and excitement such as mountain biking compared to less exciting indoor recreational activities.

 

3. Outline five (5) examples, each, of indoor and outdoor recreation.

Answer:

a. Indoor Recreation:

    • weaving
    • sewing
    • woodwork
    • dancing
    •  cage construction

b. Outdoor Recreation:

    • adventure racing
    • backpacking
    • cycling
    • camping
    • canoeing

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