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JSS3 Physical & Health Education Lesson Notes with Fun Quizzes, Evaluation Questions, and End of Term Examination for First Term!

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Physical Fitness I | Week 1 3 Topics | 1 Quiz

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Meaning of Physical Fitness

Skill | Performance-Related Components of Physical Fitness

JSS3: PHE – Physical Fitness I

Physical Fitness II | Week 2 2 Topics | 1 Quiz

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Factors that Influence Physical Fitness

Benefits of Physical Fitness

JSS3: PHE – Physical Fitness II

Recreation, Leisure & Dance Activities | Week 3 5 Topics | 1 Quiz

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Meaning of Recreation

Types of Recreation

Features/Objectives of Recreation

Factors that Determine the Choice of Recreational Activity

Importance/Benefits of Recreation

JSS3: PHE – Recreational Activities

Forms or Types of Dance | Week 4 5 Topics | 1 Quiz

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Dance (Meaning, Types)

Pre-Colonial or Folk Dance

Social Dance

Modern Dance

Foreign Dance

JSS3: PHE – Forms or Types of Dance

Types and Values of Computer Games | Week 5 3 Topics | 1 Quiz

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Computer Games – (Meaning, Equipment)

Types of Computer Games

Importance of Computer Games

JSS3: PHE – Types and Values of Computer Games

Track & Field Events (Pole Vault) | Week 6 6 Topics | 1 Quiz

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Brief History of Pole Vault

Basic Skills in Pole Vault

Equipment (Pole Vault)

Pole Vault Winner

Common Faults in Pole Vault

Rules of Pole Vault

JSS3: PHE – Pole Vault

Track & Field Events (Javelin) | Week 7 7 Topics | 1 Quiz

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History | Nature of the Game of Javelin

Basic Skills in Javelin

Facilities and Equipment used in Javelin

Winning in Javelin

Common Faults of Beginners in Javelin

Rules of Javelin

Safety Precautions During Javelin Throw

JSS3: PHE – Javelin

Group/Combined Events | Week 8 4 Topics | 1 Quiz

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Meaning of Combined Events

Classification of Combined Events

Scoring and Officials in Group/Combined Events

Rules and Regulations of Group/Combined Events

JSS3: PHE – Group/Combined Events

Family Life Education | Week 9 5 Topics | 1 Quiz

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Meaning of Family Life Education

Family (Meaning, Types)

Duties of a Family

Puberty

Consequences of Pre-Martial Sex

JSS3: PHE – Family Life Education

JSS3: Physical and Health Education – First Term Examination

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zion390jz September 10, 2024

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JSS3: PHYSICAL & HEALTH EDUCATION – 1ST TERM

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